Sleep
Stages, HRV, resting heart rate
From the watch you already wear. No black-box score.
For the one who worries about Mom and Dad
Know Mom's okay. Every morning.
A virtual coach for your parents, and a Care Circle for you. You set it up and pay; they just use it.
Download on theApp StoreGoogle PlayComing soon
One week free, then $5.99/month for two of you. Cancel anytime.
Mom slept 7 h 10 m and logged breakfast.
Her coach: “Easy walk today. You’ve got this.”
The family plan · two to six of you
Everyone gets a coach. Everyone feels better.
One plan, a full account for each of you: your own virtual coach every morning, your own tabs, your own devices. And a Care Circle where you cheer each other on.
Download on theApp StoreGoogle PlayComing soon
One week free, then $5.99/month for two or $7.99 for four. Add a seat for $2.
Mom
You
Your sister
Cheering each other onFor iPhone and Apple Watch · Android coming soon
Feel better than you did yesterday.
A virtual coach that reads the watch you already wear and plans a day you can actually do.
Download on theApp StoreGoogle PlayComing soon
One week free, then $3.99/month. Everything included. Cancel anytime.
Good morning, Jen. Short night, so today’s walk is 20 minutes, not 40.
Water first. You’re at 0 of 8.
Sleep · Meals · Water · Movement
Four things. One plan.
Tracked in one place, so each one can shape the next. The devices you already own, no black-box score.
Download on theApp StoreGoogle PlayComing soon
One week free. Full coaching from day one.
Sleep
Meals
Water
MovementFour things, one plan.
Sleep, meals, water and movement, tracked in one place, so each one can shape the next.
Meals
Snap your plate, scan a label, or pick a usual
Food you ate beside the calories you burned. Never guilt math.
Water
A nudge when you’re behind
From a coach who knows how your day is going.
Movement
Steps and workouts, any wearable or none
Apple Health or Health Connect. Apple Watch, Fitbit, Garmin, Oura, a scale, a cuff.
Your coach is included.
A virtual coach reads all four and plans a day you can actually do. A short night softens today’s workout. Your plan bends to how you feel, never the other way round.
Try it free for a week.
Full coaching from day one. The devices you already own. Cancel anytime.
Download on theApp StoreGoogle PlayComing soon
From $3.99/month after the trial. Family plans from $5.99.
You buy it. They just open it.
A family plan means your parents never see a price screen, a trial, or a sign-up wall. You invite them; their account is ready.
Start the plan
One week free. You’re the plan sponsor; you can add up to four people.
Invite Mom and Dad
A text with a link. They tap it, confirm their number, and the coach says good morning. No card, no plan to pick.
See what they choose to share
Sleep, meals, water and movement, down to the single item. They decide what you see. You cheer them on.
One plan for the family. Or just for you.
Every seat is a full account: the coach, every tab, and the wearables they already own. No device is included; the app reads what your watch or band shares with your phone. Viewers who only cheer are always free.
$3.99/mo
1 full seat
Everything, for you.
- Virtual coach, every morning
- Free Care Circle viewers
- Works with the Apple Watch, Fitbit, Garmin or Oura you already own (devices sold separately)
$5.99/mo
2 full seats
You and a parent, or Mom and Dad.
- You pay, they never see a price
- Both get the coach and every tab, on their own devices
- Free Care Circle viewer seats for the rest of the family that wants to cheer you on
$7.99/mo
4 full seats
Mom, Dad, you and a sibling.
- Everything in Family
- Move people in and out any time
- Need more? Add a seat for $2/mo, up to six
Questions people ask.
Is the coach a person?
No. It’s a virtual coach built on AI, reading your own data. It never diagnoses or prescribes, and the Terms say exactly how it works.
What does my daughter see?
Only what you choose, down to the single item. You can share a lot, a little, or nothing.
Do my parents need a watch?
Any wearable, or none. Steps come from the phone; meals and water are a tap.
Sleep is one of the best signs of how someone is doing, and the devices with the longest battery life get worn the most, including to bed. A screen-free band like the Fitbit Air or Garmin CIRQA goes most of a week on a charge, needs no subscription, and shares its data with the phone’s health app. That’s the kind we recommend. Check device compatibility →
How does billing work?
One week free, then monthly through the App Store. Cancel in your Apple account any time; the family keeps access until the period ends.
Does a Galaxy Watch work with an iPhone?
No. Samsung Galaxy Watches pair only with Android phones, so on an iPhone the app can’t read one. Apple Watch, Fitbit, Garmin, Oura, WHOOP and the rest come in through the phone’s health app.
What does the coach actually do?
It reads how you slept, what you ate, what you drank and how you moved, then plans a day you can actually do: food, water, sleep and movement, one nudge at a time, so you feel better than you did yesterday.
All the questions people ask, and how we compare with Noom, MyFitnessPal, WHOOP and Oura →
Start with a week free.
For you, or for the people you worry about.
Download on theApp StoreGoogle PlayComing soon
Thirty seconds of HealthyLifeOS.
Real people, the Home screen, the Care Circle. Tap to play — sound is off until you turn it on.
Link copied