For you · iPhone or Android

A coach that reads how you actually slept.

One short note every morning. One thing worth doing today. No watch needed, nothing to type.

Download on the App StoreGet it on Google Play

One week free, then $3.99/month. Cancel anytime.

A man reading his morning note with coffee
A man asleep

A real morning note

“5 h 38 m last night, but a broken one. Fuel early, move gently. Tonight: a darker, cooler room.”

Your phone already knows how you slept and moved. The coach reads it and writes the one line that matters.

It reads. You don't type.

Sleep

Sleep

Last night arrives by itself each morning.

Two friends walking

Movement

Steps and workouts count on their own.

A bowl of food

Meals & water

Log with a tap or a photo — or don't.

Four things people ask first

No watch neededYour phone is enough. A watch adds more.
No score, no guiltIf it wasn't measured, the coach says so.
Three screens to startYour number, your name, one tap.
Family sees what you allowInvite friends and family to cheer — free.

Less than one coffee a month

Billed through the App Store or Google Play after the free week.

Individual

$3.99/mo

Just you. Everything included.

Family

$5.99/mo

Two of you, each with a coach.

Family+

$7.99/mo

Four of you. Add seats to six.

Download on the App StoreGet it on Google Play

Setting it up for a parent? That's here.